All you have to do is;
Put a little warm water (lukewarm) in a glass or cup, cut lemon or lemon into two pieces and wrap only one piece into a glass of water.
Drink and start a new day. It is best to do this 30 minutes before eating anything else for the greater good.
Start today by drinking lemon juice every morning and see the changes in your body. Share it with her so that she can benefit.
1. Stimulates Food Digestion in the Toilet
Lemon juice helps the food to flow better and faster in the digestive system. Although lemon contains acid but in the stomach it becomes alkaline and makes a good environment for food digestion.
Also lukewarm water helps balance the distended intestine and releases the stomach and makes food absorbed properly.
2. Improves the Immune System
Vitamin C and potassium contained in lemon help in the production of immune cells in the body.
3. Helps Prevent Cancer Against Cancer
Vitamin C is an antioxidant (antioxidant) that helps eliminate free radicals that have been known to cause cancer.
Body and Blood Cleansing helps to clean the blood by removing impurities. Lemon also cleans the kidneys, liver and digestive system.
4. Adjusting the Sugar in the Body
Lemon helps to keep the amount of sugar in the stomach and in the body the right amount.
This is very helpful for diabetic patients in their diet.
5. Cough and Cough Medicine
Lemon dipped in warm water and honey is very helpful in treating flu and cough in a natural way.
6. Supports Skin Recovery and Recovery of Scars
The lemon helps to make the skin less sensitive. If you want to stay young then lemon will help you. Vitamin C cleansing habits cause skin to heal and accelerate aging.
7. Helps Lose Weight
Lemon reduces appetite. And it is known that the main reason people become overweight is to eat too much or eat too often. The lemon will make you feel full longer so it helps those who want to lose weight.
8. Eliminating Lip Balm
Lemon helps kill bad bacteria in the mouth which causes bad odors.